Join us for an invigorating journey into the world of Mat Pilates. Led by our expert instructor, this program is designed to enhance your strength, flexibility, and overall well-being.
When & Where
The Schedule
Wednesday Class with Mercedes 10:45-11:45am
Sept 11th to October 30th
Saturday Class with Elle 9:30-10:30am
Sept 7th to October 26th
The Location
True Yoga, 201-3800 Bayview St. Richmond
More Information
Only 10 Spots available!
Discover the Power of Pilates
Join us for an invigorating 8-week journey into the world of Mat Pilates. Led by our expert instructors Elle & Mercedes, this program is designed to enhance your strength, flexibility, and overall well-being.
Why Mat Pilates?
Mat Pilates is a dynamic and effective workout that focuses on core strength, balance, and controlled movements. Perfect for all levels, it’s a holistic approach to fitness that leaves you feeling revitalized.
Program Highlights:
Core Strengthening
Flexibility Enhancement
Posture Improvement
Muscle Tone
Mind-Body Connection
Who Can Join:
This program is open to practitioners of all levels. Whether you’re new to Pilates or looking to deepen your practice, we will guide you every step of the way.
Limited Space Available:
To ensure personalized attention and a high-quality experience, we have limited spots. Reserve your spot on our True Yoga Steveston app today or by contacting us at info@trueyogasteveston.com.
Unlock your body’s potential and embrace the transformative benefits of Mat Pilates. We can’t wait to see you on the mat!
Minimum of 6 people registered to run the program. No refunds or transfers.