This summer, immerse yourself in the enchanting blend of movement and relaxation with our special series, “Vinyasa and Vino,” presented in collaboration between True Yoga and Lulu Island Winery in…

Only 10 Spots available! Discover the Power of Pilates Join us for an invigorating 8-week journey into the world of Mat Pilates. Led by our expert instructor Elle, this program…

Celebrate Mother’s Day with a harmonious blend of movement and sound at True Yoga. Join us for a special 90-minute Gentle Hatha + Sound Bath Yin class, guided by our…