Spots are limited!

Join us for a dynamic and invigorating yoga session

Expect a blend of strength-building poses, deep stretches, and mindful breathing to leave you feeling refreshed and revitalized.⁠⁠ But wait, there’s more!

We’ll be setting the vibe with soft rock tunes to enhance your practice and create a relaxed atmosphere.

The perfect way to unwind and connect.⁠ ⁠

This class is open to all levels, so whether you’re a seasoned yogi or a newbie, come join us for an unforgettable experience! Grab your mat, bring a friend, and let’s flow together!⁠ ⁠ Spaces are limited, so be sure to reserve your spot ASAP.

What to bring:

Yoga mat and comfortable clothes

See you on the mat!

Meet your teacher, Rob!

With over a decade of practice and eight years of professional teaching, Rob brings a deep, authentic perspective to the mat. His journey began as a way to recover from years of ice hockey, but he quickly found that yoga offered a far more fulfilling path, eventually leading him to India to complete his traditional training.

Even as a seasoned teacher, Rob remains a dedicated student, practicing 4 to 5 times a week at a public studio to keep his own flow fresh. He is particularly passionate about recommending yoga for men, viewing it as a majestic power capable of benefiting every aspect of life. Whether you are looking for physical recovery or a total lifestyle shift, Rob’s classes bridge the gap between strength and mindfulness

Minimum of 4 people registered to run the class.
No refunds or transfers.