Fall 2024 Mat Pilates Programs

Fall 2024 Mat Pilates Programs

STARTING November 2, 2024

Join us!

Join us for an invigorating journey into the world of Mat Pilates. Led by our expert instructor, this program is designed to enhance your strength, flexibility, and overall well-being.

When & Where

The Schedule

Wednesday Class with Mercedes
7 Week Program
10:45-11:45am
Nov 6 – Dec 18

Saturday Class with Evelyn
8 Week Program
9:30-10:30am
Nov 2 – Dec 21

The Location

True Yoga, 201-3800 Bayview St. Richmond

More Information

Only 10 Spots available!

Discover the Power of Pilates

Join us for an invigorating journey into the world of Mat Pilates. Led by our expert instructors Evelyn & Mercedes**, this program is designed to enhance your strength, flexibility, and overall well-being.

Why Mat Pilates?

Mat Pilates is a dynamic and effective workout that focuses on core strength, balance, and controlled movements. Perfect for all levels, it’s a holistic approach to fitness that leaves you feeling revitalized.

Program Highlights:

  • Core Strengthening
  • Flexibility Enhancement
  • Posture Improvement
  • Muscle Tone
  • Mind-Body Connection

Who Can Join:

This program is open to practitioners of all levels. Whether you’re new to Pilates or looking to deepen your practice, we will guide you every step of the way.

Limited Space Available:

To ensure personalized attention and a high-quality experience, we have limited spots. Reserve your spot on our True Yoga Steveston app today or by contacting us at info@trueyogasteveston.com.

Unlock your body’s potential and embrace the transformative benefits of Mat Pilates. We can’t wait to see you on the mat!

Minimum of 6 people registered to run the program.
No refunds or transfers.

** True Yoga reserves the right to change instructors at any point during the Pilates program for any reason. While we strive to provide continuity and consistency in teaching, instructor availability may vary. We appreciate your understanding and flexibility, as this allows us to ensure high-quality instruction and maintain a positive experience for all participants.

Cost

$25 per session
Paid upfront

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Save your spot

Wednesdays | 10:45-11:45am
Saturdays | 9:30-10:30am

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