Shift + Lift and True Yoga are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.
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STARTING February 11, 2024
Join us!
When & Where
5:30-6:15pm
Upbeat Spin Class
6:30-7:30pm
Relaxing Yin Yoga Class
Shift + Lift:
120-3755 Chatham Street
True Yoga:
201-3800 Bayview Street
More Information
Join us for a Mind-Body Wellness Event in partnership with Shift + Lift!
Date: Sunday, February 11th
Time: 5:30-7:30PM
Elevate your well-being and rejuvenate your spirit with this exclusive collaborative event!
Event Highlights:
45-Minute Upbeat Spin Class
Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift’s expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike!
Relaxing Yin Yoga Class
After an invigorating spin, transition seamlessly into a calming Yin Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress.
Details:
- Location: The event begins at Shift + Lift and concludes with a yoga class at True Yoga.
- Special Offer: We’re offering 20% off for all True Yoga & Shift + Lift Members. Use code MEMBER20 at checkout.
Limited Spots:
To ensure a personalized experience, we have only 12 spots available.
Don’t miss this unique opportunity to nourish your body and soul in a supportive community of like-minded individuals. Reserve your spot today and embark on a journey to balance, strength, and serenity.
Let’s make this a day to remember!
Cost
$49 per ticket
20% off for True Yoga & Shift + Lift members: Use code MEMBER20 at checkout.