Learn to deepen their backbends, explore headstands with confidence, and improve overall body awareness and alignment with Saghar

Join us at True Yoga for an empowering Back Bend and Headstand Workshop hosted by Saghar on Sunday, November 24th, from 5:00 to 6:30 PM. This special 90-minute session is designed for yogis of all levels looking to deepen their backbends, explore headstands with confidence, and improve overall body awareness and alignment.

In this workshop, Saghar will guide you through a series of preparatory poses and techniques that build flexibility, strength, and balance, helping you approach these powerful asanas safely and effectively. Whether you’re new to these poses or seeking to refine your technique, Saghar’s guidance will offer personalized adjustments and modifications to meet you where you are in your practice.

Meet your instructor, Saghar

A native of Mumbai-India, Saghar is an absolute Urban Yogi. In 2005, through the exploration of different fitness forms, he discovered the life-transforming power of yoga. After graduating in software engineering, instead of venturing into the corporate life, Saghar chose a different path of dedicating his life to spreading the magic of yoga to the world. He turned his personal passion for meditation, yoga and fitness into a profession and continues to help transform lives of numerous individuals globally with an experience of over 18 Years and more than 15,000 Teaching Hours. Saghar is a QCI Level 2 and Yoga Alliance ERYT 500-hour certified Yoga Instructor. He specializes in teaching Ashtanga Vinyasa Yoga, Hatha Yoga, Acro Yoga, Power Yoga & Beginner Level Aerial Yoga.

To continue learning more about Saghar, read his full bio.