Shift + Lift and True Yoga are thrilled to invite you to an exclusive collaboration event designed to elevate your well-being and rejuvenate your spirit.

Join us for a Mind-Body Wellness Event in partnership with Shift + Lift!

Date: Sunday, November 19th 
Time: 4:00 PM – 6:00 PM

Elevate your well-being and rejuvenate your spirit with this exclusive collaborative event!

Event Highlights:

45-Minute Upbeat Spin Class 

Get your heart pumping and energy soaring with a dynamic spin class led by Shift + Lift’s expert instructors. Feel the adrenaline and embrace the sweat as you conquer the bike!

Relaxing Hatha Yoga Class  

After an invigorating spin, transition seamlessly into a calming Hatha Yoga class at True Yoga. Let go of tension, stretch, and find inner peace as you wind down and de-stress.

Details:

• Location: The event begins at Shift + Lift and concludes with a yoga class at True Yoga.
• Special Offer: We’re offering 20% off for all True Yoga & Shift + Lift Members. Use code MEMBER20 at checkout.
• Giveaway: We’ve partnered with Lululemon, and they’re giving away FREE tote bags and towels to all participants!

Limited Spots: 

To ensure a personalized experience, we have only 12 spots available.

Don’t miss this unique opportunity to nourish your body and soul in a supportive community of like-minded individuals. Reserve your spot today and embark on a journey to balance, strength, and serenity.

Let’s make this a day to remember!