Calling all kids! Dive into a world of mindfulness and movement in our exciting 8-week kids’ yoga program for ages 7-9.

Calling All Kids to Join Our 8-Week Kids Yoga Program! 

Yoga is not just for adults! Yoga for kids is a fantastic calming activity that can help children (and adults) calm down, and learn to self-regulate–in addition to many other mental-emotional, physical, and spiritual benefits. The practice of yoga can also help children develop mindfulness, relieve stress and anxiety, increase confidence and awareness, and build strength and flexibility.

Enroll your child in a transformative 8-week yoga journey designed to introduce kids aged 7-9 years old to the joys of mindfulness and movement.

Program Highlights:

• Mindful Movement: Through imaginative poses, children develop balance, flexibility, and body awareness.
• Breath Awareness: Learn simple breathing exercises for calm and emotional well-being.
• Creative Expression: Storytelling and games nurture creativity and self-expression.
• Relaxation Techniques: Gentle practices for better sleep and overall well-being.
• Confidence and Focus: Cultivate self-esteem, concentration, and a positive mindset.

Why Choose Our Program?

True Yoga is committed to fostering holistic well-being from an early age. Our program lays the foundation for a lifetime of health and happiness.

Meet Judie, Your Teacher

Experience the magic of yoga with Judie, our dedicated and vibrant kids’ yoga instructor. Judie’s nurturing teaching style and wealth of experience create a safe and inspiring space for your child to thrive.

Limited Space Available:

To ensure personalized attention and a high-quality experience, we have limited spots. Reserve your spot on our True Yoga Steveston app today, by using the purchase link on this page, or by contacting us at info@trueyogasteveston.com.

Let’s embark on a yoga adventure together, starting April 3!

Minimum of 6 kids registered to run the program.
No refunds or transfers.
Only kids are permitted in the classroom. (No parents allowed to attend)

So, you’ve signed up?

Please fill out the following waiver prior to coming to your first class!