Join us for an invigorating 8-week journey into the world of Mat Pilates. Led by our expert instructor Mercedes, this program is designed to enhance your strength, flexibility, and overall well-being.
Wednesdays from 10:45-11:45am
September 13th to November 1st, 2023
True Yoga, 201-3800 Bayview St. Richmond
Only 12 Spots available!
Join us for an invigorating 8-week journey into the world of Mat Pilates. Led by our expert instructor Mercedes, this program is designed to enhance your strength, flexibility, and overall well-being.
Mat Pilates is a dynamic and effective workout that focuses on core strength, balance, and controlled movements. Perfect for all levels, it’s a holistic approach to fitness that leaves you feeling revitalized.
This program is open to practitioners of all levels. Whether you’re new to Pilates or looking to deepen your practice, Mercedes will guide you every step of the way.
To ensure personalized attention and a high-quality experience, we have limited spots. Reserve your spot on our True Yoga Steveston app today or by contacting us at info@trueyogasteveston.com.
Unlock your body’s potential and embrace the transformative benefits of Mat Pilates. We can’t wait to see you on the mat!
Mercedes brings a wealth of experience and passion to her classes. Her precise guidance and engaging style create an empowering environment for participants to reach their fitness goals.
Mercedes is the co-founder of True Yoga.
Born and raised in Spain, Mercedes has lived in 5 different countries where she has learned to adapt to diversity and plurality. Her life has shaped her personality, from great accomplishments, to loss. She is taking life as a gift and nothing for granted. Mercedes is Certified to teach Yoga, Pilates, Fitness, and many more but her journey has brought her into a deeper connection to Yoga and Meditation. She enjoys guiding her students to explore, grow and shine.
When not teaching, you can find Mercedes walking around Steveston with her rescue dog, Miela, and husband, watching her son play Soccer, cooking Spanish food, hiking, designing houses, driving her 1965 Volkswagen Beetle, or just relaxing at home watching a show with a cup of tea and a blanket 🙂
Energy and Inspiration are found everywhere, we just need to slow down and SEE them.
Minimum of 4 people registered to run the program.
No refunds or transfers.
$25 per session
Paid upfront
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