Mercedes is the co-founder of True Yoga.
Born and raised in Spain, Mercedes has lived in 5 different countries where she has learned to adapt to diversity and plurality. Her life has shaped her personality, from great accomplishments, to loss. She is taking life as a gift and nothing for granted.
Mercedes is Certified to teach Yoga, Pilates, Fitness, and many more but her journey has brought her into a deeper connection to Yoga and Meditation. She enjoys guiding her students to explore, grow and shine.
When not teaching, you can find Mercedes walking around Steveston with her 2 year old granddaughter and her rescue dog, Miela. She loves cooking Spanish food for her family and friends, dancing, kayaking, hiking and seating down at home with a blanket and a comforting infused tea.
Energy and Inspiration are found everywhere, we just need to slow down and SEE them.