Mercedes is the co-founder of True Yoga.
Born and raised in Spain, Mercedes has lived in 5 different countries where she has learned to adapt to diversity and plurality. Her life has shaped her personality, from great accomplishments, to loss. She is taking life as a gift and nothing for granted.
Mercedes is Certified to teach Yoga, Pilates, Fitness, and many more but her journey has brought her into a deeper connection to Yoga and Meditation. She enjoys guiding her students to explore, grow and shine.
When not teaching, you can find Mercedes walking around Steveston with her rescue dog, Miela, and husband, watching her son play Soccer, cooking Spanish food, hiking, designing houses, driving her 1965 Volkswagen Beetle, or just relaxing at home watching a show with a cup of tea and a blanket 🙂
Energy and Inspiration are found everywhere, we just need to slow down and SEE them.