Only 10 spots available Would you like to be able to understand your emotional and physical nervous system and learn how to relax it? This workshop is designed to give…

Only 10 spots available Calling Beginners who want to build confidence and improve their mobility and understand Yoga lingo This progressive program is ideal for: Absolute beginners who have never…

Only 10 Spots available! Mamas to be: Prepare and de-stress with our 8 Week Pre/Postnatal Yoga program. Are you pregnant or a brand new mom and looking to get back…