Yoga Teacher

Yoga and Pilates Teacher, Personal Trainer, Nutrition Coach

Avital is experienced yoga teacher, registered with Canadian Yoga Alliance. She enjoys sharing the benefits of yoga with her students since 2012. Avital is certified in multiple yoga styles, such as vinyasa, hatha, pre and postnatal yoga to name a few. In addition to teaching yoga, Avital is also a Personal Trainer and Nutrition Coach. Teaching yoga, training clients to get stronger and coaching people to eat well and live healthy lives is Avital’s greatest passion.

She is a mother of two grown-up sons and a grandma of adorable granddaughter. When not teaching yoga or training/coaching clients, you can find Avital working out, practicing yoga on and off mat or spending time outdoors with her family and her toy poodle Bonnie.

My Mission:

To set an example for my students on how to age gracefully and maintain good health, taking proper care of yourself through yoga, mindset, exercise and healthy nutrition.

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